About Us

Hey there, wellness explorer 👋 Whether you’re looking for more energy, better focus, or just trying to survive life without running on stress and caffeine alone—we see you.

We’re Noots&Roots, and we’re obsessed with all things adaptogens and nootropics—the natural ingredients that help your body and mind handle whatever life throws your way.

We’re not here to sell you magic pills (because they don’t exist). We’re here to give you real, no-BS info on what actually works, backed by science, tradition, and our own experiences.

What We Do

• Test, review, and recommend the best adaptogen & nootropic supplements out there
• Break down the science in a way that actually makes sense (and won’t put you to sleep)
• Cover the full spectrum of benefits—from stress relief and mental clarity to energy, hormones, and immunity
• Keep it real—because adaptogens aren’t overnight fixes, but they are pretty amazing when used right

You can find us sharing tips, deep dives, and product roundups on TikTok, Instagram, and Pinterest—and in our weekly email newsletter (where we drop exclusive insights you won’t find anywhere else).

Why We Started

We got into this because we were tired of the wellness industry’s confusing messaging, sketchy claims, and overpriced nonsense. We wanted a space where people could learn about natural ways to support their mind and body—without the fluff.

Because stress is real, burnout is real, and most of us are just out here trying to feel our best without relying on endless coffee refills or energy drinks.

So whether you’re looking to chill out, level up, or just feel like a functioning human again—you’re in the right place.

Let’s get into it. 🧠🌱